Catalog 2023-24 
    
    Dec 21, 2024  
Catalog 2023-24 [ARCHIVED CATALOG]

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PED 185Y - Yoga/Pilates Fusion

1.00 credits
Introduces the values and skills of Pilates and yoga. Includes basic Pilates and yoga philosophy and exercises for increased flexibility, improved health, relaxation, and reduced stress in daily living.



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