Catalog 2017-18 
    
    Dec 01, 2020  
Catalog 2017-18 [ARCHIVED CATALOG]

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HPE 207 - Stress Management

3.00 credits
Students learn the basis for various components of stress and how to recognize and cope appropriately with physical, occupational, social, school, and environmental stressors. The course emphasizes achieving lifestyle balance and shows students how to develop and practice physiologic relaxation techniques and stress reduction methods. F, W, SP



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