Catalog 2019-20 Addendum 
    
    May 20, 2024  
Catalog 2019-20 Addendum [ARCHIVED CATALOG]

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PED 141C - Fundamentals of Healthy Movement

1.00 credits
The focus is on increasing core strength and stabilization, muscle balance, tone, coordination, and flexibility. Incorporates non-impact mat exercises designed to develop whole body awareness and control and includes modifications for various fitness levels.



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