Catalog 2014-2015 
    
    May 01, 2024  
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PED 185AO - Physical Activity: Hatha Yoga

1 credit
Introduces the student to the values and skills of Hatha Yoga (yoga of exercise). Includes basic Yoga philosophies and exercises for increased flexibility, improved health, relaxation, and reduced stress in daily living. Recommended: Prior physical activity and a completed physician’s exam report is recommended. [As Announced]


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