Catalog 2018-19 
    
    Oct 20, 2019  
Catalog 2018-19 [ARCHIVED CATALOG]

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PED 185Y - Yoga/Pilates Fusion

1.00 credits
Introduces the values and skills of Pilates and yoga. Includes basic Pilates and yoga philosophy and exercises for increased flexibility, improved health, relaxation, and reduced stress in daily living.



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