Catalog 2018-19 
    
    Oct 19, 2019  
Catalog 2018-19 [ARCHIVED CATALOG]

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PED 182K - Hatha Yoga I

1.00 credits
Introduces the student to the values and skills of hatha yoga (yoga of exercise). Includes basic yoga philosophies and exercises for increased flexibility, improved health, relaxation, and reduced stress in daily living. Prior physical activity and a completed physician’s exam report is recommended.



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