Catalog 2018-19 
    
    Jul 22, 2019  
Catalog 2018-19 [ARCHIVED CATALOG]

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HPE 207 - Stress Management

3.00 credits
Students learn the basis for various components of stress and how to recognize and cope appropriately with physical, occupational, social, school, and environmental stressors. The course emphasizes achieving lifestyle balance and shows students how to develop and practice physiologic relaxation techniques and stress reduction methods.



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